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The Sisterhood of S.W.E.A.T.

Autor: Linda Mitchell

Editorial: Author's Republic

The Sisterhood of S.W.E.A.T.

Disponibilidad: En existencia

$ 344

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Sinopsis

Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:*50+ delicious (and simple) gluten-free, sugar-free recipes*A 7-day cleanse to recharge your metabolism*2 unique eating plans tailored to your lifestyle*21 high-octane SOS S.W.E.A.T. workoutsTips on how to conquer your cravingsThe keys to ending girl-on-girl crime*Access to the amazing SOS S.W.E.A.T. community*All of the motivation you need to be your strong and sexy self!Its time to feel healthy, happy...and hot!Love the woman you see in the mirror. Let's S.W.E.A.T.

Información adicional

SKU

9781982733780

Idioma

INGLéS

Duracion

06:08.44 Hrs

Formato

Audiolibro

Narrador

Linda Mitchell

Version

Completo

Compatible con los siguientes dispositivos:

Android

iOs

Sinopsis

Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:*50+ delicious (and simple) gluten-free, sugar-free recipes*A 7-day cleanse to recharge your metabolism*2 unique eating plans tailored to your lifestyle*21 high-octane SOS S.W.E.A.T. workoutsTips on how to conquer your cravingsThe keys to ending girl-on-girl crime*Access to the amazing SOS ... Ver más

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